**Confession time**   I haven't started my Couch-to-5K training for the Color Run yet.  Because....... **super embarrassing confession t...

My favorite ideas are ones that come together with excitement and enthusiasm in a short amount of time.  That's the way this Color Run i...

I've needed a swift kick in the bee-hind to get back on the fitness track.  I've said I'm going to watch my weight, I'm goin...